Friday, March 14, 2014

Raw Red Pepper Dip

This is a fabulous Middle Eastern Dip that I try to keep stocked in the fridge at all times, and is a perfect go-to snack! By keeping all if the ingredients raw, we are getting a full boat of vitamins!! :)
                                                         ~Becky Nielsen

Photo by: Lucy Schaeffer


3 Red Peppers
1 C Raw Walnuts - Soaked for 15 Minutes
1 Med Garlic Clove - Peeled and Minced
2 Tbs Nutritional Yeast 
3/4 tsp Sea Salt
1 Tbs Lemon Juice
1/2 tsp Powdered Stevia (optional)
1/2 tsp Cayenne Pepper
1/2 tsp Cumin

Combine all ingredients in a blender and blend until smooth.
Adjust seasoning as desired.

Serve with raw veggies or pitas. Enjoy the Healthy Eating!!!


  1. Am I missing the cream in this recipe. It looks whitish?

  2. No, this is all of the ingredients needed for the dip - just a bad-lighted picture ;) Thank you for checking.